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AGGREGATED External reporting by The Independent. This page summarizes the publisher's feed entry; the full article is on www.independent.co.uk.

Why you need to fix your sleep schedule – and eight tips to help you do it

THE INDEPENDENT · Camilla Foster ·

Image accompanying: Why you need to fix your sleep schedule – and eight tips to help you do it
Image: The Independent

Research has indicated that not getting enough sleep can be bad for your heart

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